Boise, Idaho

Last update: 03-31-2010
www.realboisesoccer.com

 


REAL BOISE - SPECIAL EVENTS PROGRAM 

2009-2010


Cross-Training Program Staff: Kent Barr and Terry Killilea

SPRING 2010 - Program Description
SPECIAL EVENT SCHEDULE: It is usually 5:30PM-7:30 PM, on Wednesdays or Thursdays, unless otherwise arranged. Head Coaches will work with our Cross-Training Director, Kent Barr, to set their own team schedule. For club teams training 3 times a week, the club recommends one night a week of those 3 nights to be dedicated to this program.

(1) CROSS TRAINING

Every other Wednesday, interested teams should have a cross training event lead by an expert in the matter. Events include Ultimate Frisbee, Squash, Lacross, Waterpolo, Dodge Ball, Hockey, Rock Climbing, Ropes Course, Team Building Night, Flag Football or Basketball. Location depends on your team.

(2) GAME ANALYSIS & NUTRITION 

The other Wednesday all players will meet at a school location or designated house (volunteers needed, must have a nice TV screen and DVD, and video camera connection) to watch one of the pre-recorded team's games and/or part of a pro-game for analysis. Nutrition concepts are discussed with players to reinforce Club Nutritionist Joyce Hunter's sessions. Parents are welcome to attend.

SAMPLE FALL 09 SCHEDULE (U14 Boys)

Session Day Activity Comments
1 Wed, Aug 19 Flag Football Coach: Kent Barr @Joplin Outdoor Field
2 Wed, Sep 2 Ultimate Frisbee Coach: Terry Killilea
3 Wed, Sep 9 Team Building  Games Coach: Kent Barr
4 Wed, Sep 16 N/A League Game
5 Wed, Sep 23 Video Analysis & Nutrition Lowel Scott Middle School
6 Wed, Sep 30 Football Coach: Eagle Football Program, Chris Culig @ Eagle HS
7 Wed, Oct 7 Video Analysis & Nutrition Lowel Scott Middle School
8 Wed, Oct 14 TBA Coach: TBA
9 Wed, Oct 21 Video Analysis & Nutrition Lowel Scott Middle School
10 Wed, Oct 28 Rock Climbing or Rugby Coach: TBA
Location: TBA


SAMPLE PAST SCHEDULE (U13 Boys, Spring 2009)

COMPLETE SCHEDULE FOLLOWS (Updated: May 11, 09):

Session

Day

Activity

Comments

1

Wed, March 4

Cross Training @ Joplin

U. Frisbee -Terry K.

2

Wed, March 11

U13B Game2 @ Simplot vs BNSC Blue u14, be at Simplot at 4:45 PM

Crossover game

3

Wed, March 18

Cross Training @ YMCA-6:30-8 PM

Waterpolo-J Everett

4

Wed, March 25

Watch Our Game / Nutrition

at Juanjo’s

5

Wed, April 1

Cross Training- Alternative Sport

Lacrosse -Terry K.

6

Wed, April 8

Watch Our Game / Nutrition

Location TBD

7

Wed, April 15

Cross Training @  Joplin Gym

Dodge Ball -Lofto

8

Wed, April 22

Regular Practice

9

Wed, April 29

Watch Our Game / Nutrition

at Kent's

10

Wed,  May 6

Cross Training @  Joplin U. Frisbee -Terry K.

11

Wed, May 13

Watch Our Game / Nutrition

at Kent's

12

Wed, May 20

Problem Solving  @ Mountain Cove

Low Ropes Clinic

13

Wed, May 27

Cross Training @ TBD

Sport TBA