Boise, Idaho

Last update: Sep 21, 2011
www.realboisesoccer.com

REAL BOISE CF SOCCER TRAINING SCHEDULE 

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FALL 2011 OUTDOOR TRAINING SCHEDULE

Field Location	Mon	Tue	Wed	Thu	Fri	Saturday's Game  Schedule at Simplot
Joplin Elementary Field 1, Boise	U6:  4:45 - 5:45 PM  (Tom Glick) U8: 4:45 - 5:45 PM (Angel Benito) U16 Boys: TBA (Spr 2012) U13 Girls: 6:00 - 8:00 PM (Bob Tikker / Melinda Bodine-Stevens) U14 Girls: 6:00 - 8:00 PM (Pete Rossi / Tom Glick)	U16 Boys: TBA (Spr 2012)    U13 Girls: 5:45 - 7:45 PM (Zach Cox)	U6: 4:45 - 5:45 PM (Zack Cox / Dusti) U8: 4:45 - 5:45 PM (Angel Benito) U16/17 Girls: 5:00 - 7:00 PM (Spr 2012)	U16 Boys: TBA (Spr 2012)    U13 Girls: 5:45 - 7:45 PM  ( Zach Cox)		IdaLiga (US CLUB Soccer League) (Fall 2011 Pilot Run) REAL Youth Academy Teams Game Schedule IYSA District III League Master Game Schedule and Standings (all league teams) Simplot Fields Map
Joplin Elementary Field 2, Boise	U10 (Youth Academy) : 4:45-5:45 PM (Zach Bingo) Goal  Keeping (Beginning): 6:00 - 7:00 PM  (Ali Shoustarian) Goal  Keeping (Advanced):  7:00 - 8:00 PM   (Ali Shoustarian)		U10 (Youth Academy) : 4:45-5:45 PM (Zach Bingo/Juanjo Carmona)
Gateway School of Languages, Boise (formerly Mc Millan Elementary)	U12 Girls: 6:00 - 8:00 PM (Melinda Bodine-Stevens / Pete Rossi)		U12 Girls: 6:00 - 8:00 PM (Melinda Bodine-Stevens)
Hewett Park, Boise		U14 Girls: 6:00 - 8:00 PM (Nezam Mozafari)		U14 Girls: 6:00 - 8:00 PM (Nezam Mozafari)
Veterans Hospital, Boise		U16/17 Girls: 5:00-7:00PM (Spr 2012, Martin Rodriguez)		U16/17 Girls: 5:00-7:00PM (Spr 2012, Martin Rodriguez)
Nampa	U14 Boys: 6:00 - 8:00 PM (Kasey Laffoon)	U14 Boys: 6:00 - 8:00 PM (Juanjo Carmona)		U14 Boys: 6:00 - 8:00 PM (Kasey Laffoon)
Gem Island Sports Complex, Emmett	U10 Boys: Victor Solis U10 Girls: Victor Solis U13 Boys: Heraclio Solis	U10 Boys: Victor Solis U10 Girls: Victor Solis U13 Boys: Heraclio Solis		U10 Boys: Victor Solis U10 Girls: Victor Solis U13 Boys: Heraclio Solis
Middleton		U11 Girls: 5:30-6:45  Rorque Wood U11 Boys: 7:00-8:15 Pete Rossi		U11 Girls: 5:30-6:45 Rorque Wood U11 Boys: 7:00-8:15  Pete Rossi

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PAST SCHEDULES

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SPRING 2011 OUTDOOR TRAINING SCHEDULE

Field Location	Mon	Tue	Wed	Thu	Fri	Saturday's Game  Schedule at Simplot
Joplin Elementary Field 1, Boise	U15 Boys: 4:15 - 6:15 PM (Jason Vittrup) U13 Girls: 5:45 - 7:45 PM (Juanjo Carmona) U13 Boys: 6:00 - 8:00 PM (Javier Lamberti) Note: U13 Girls and U13 Boys may alternate use of Field 1 and 2	U15 Boys: 4:15 - 6:15PM (Juanjo Carmona)    U12 Girls: 5:30 - 7:30 PM (Alternating Juanjo Carmona and Melinda Bodine Stevens)	U15/16 Girls: 5:00 - 7:00 PM (Javier Lamberti)	U15 Boys: 4:15 - 6:15PM (Juanjo Carmona)    U12 Girls: 5:30 - 7:30 PM  ( Melinda Bodine Stevens)		All REAL Competitive Teams District 3 Game Schedule (Only Real teams) All REAL Youth Academy Teams Game Schedule (Only Real teams) IYSA District III League Master Game Schedule (all league teams) District III Standings Simplot Fields Map
Joplin Elementary Field 2A, Boise	Goal  Keeping (Beginning): 4:30 - 5:30 PM (Ali Shoustarian) Youth Academy: U6-U8: 5:00 - 6:00 PM  (Tom Glick) U9-U10: 6:00 - 7:00 PM (Pete Rossi)		Youth Academy: U6-U8: 5:00 - 6:00 PM (Tom Glick) U9-U10: 6:00 - 7:00 PM (Pete Rossi)
Joplin Elementary Field 2B, Boise	Goal  Keeping (Advanced):  5:30 - 6:30 PM  (Ali Shoustarian)
Mc Millan Elementary, Boise	U11 Girls: 6:00 - 7:30 PM (Alternating Bob Tikker and Melinda Bodine-Stevens)		U11 Girls: 6:00 - 7:30 PM (Melinda Bodine-Stevens)
Hewett Park, Boise		U13 Girls: 5:30 - 7:30 PM (Nezam Mozafari)		U13 Girls: 5:30 - 7:30 PM (Nezam Mozafari)
Veterans Hospital, Boise		U15/16 Girls: 5:00-7:00PM (Martin Rodriguez)		U15/16 Girls: 5:00-7:00PM (Martin Rodriguez)
Nampa			U13 Boys: 6:00 - 8:00 PM (Juanjo Carmona)	U13 Boys: 6:00 - 8:00 PM (Javier Lamberti)
Gem Island Sports Complex, Emmett	U11 Boys: U12 Boys:	U11 Boys: U12 Boys:		U11 Boys: U12 Boys:

-Spring 2011 Speed and Agility (scheduled by head coach request)
-Spring 2011 Cross-Training (scheduled by head coach request)


- Spring 2011 Mental Conditioning Program and Schedule


- Spring 2011 Nutrition for Soccer

APRIL

MONDAY 4/4
 
JOPLIN ELEMENTARY

5:45-6:15 - Parents of U13 Boys, U13 Girls  (all other parents who can't make it Wednesday -see below- are invited too).
6:15-6:35 - U15 Boys Players and Parents combined

6:40-7:00 - U13 Boys Team Players
7:00-7:20 - Youth Academy Parents (U10 and below) (the kids welcome too)

7:25-7:45 - U13 Girls Team Players
 
WEDNESDAY 4/13 

JOPLIN ELEMENTARY

 

5:00-5:30 - Parents of U15/16 Girls (all other parents who missed it on Monday are invited too)

5:30-5:50 - U15/16 Girls team

 
GATEWAY SCHOOL OF LANGUAGES (Formerly MC MILLAN ELEMENTARY )
 
6:00-6:30 - Parents and players - U11 Girls and U12 Girls

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2010-11 WINTER II TRAINING (Jan & Feb 2011)

 

Note: In addition to the following club training, teams may be having additional sessions with their head coaches.  

1. Winter II Futsal (Competitive Teams) 

DESCRIPTION

In this camp, players will enjoy a lot of touches on the ball due in part to the constrains of the limited play space since futsal is played on a basketball size court and also because of the heavier ball used, which tends to stay in play longer.

The fast surface, the quick restarts (4 second rule), the limited space, the out of bounds and the heavier ball are all great ingredients to develop speed of execution (the fast execution of skill to support quick decision making) which is our main objective in this camp.

DURATION

4 weeks, 8 sessions of 1.5 hours
Starting Date: the week of Jan 17
Ending Date: the week of Feb 7th

Note: Spring Pro-coaching training starts on the week of Feb 14th

SCHEDULE

U11G - Juanjo and Bob - (two days a week - one day each) (Days, Times and Location:TBA)
U12G/U13G - Juanjo/Tom/Melinda - Mondays (Joplin 5:30-7:00, Juanjo) and Wednesdays (Joplin 5:30-7:00)
U15B - Juanjo and Kent -  Mondays and Wednesdays, 7:00-8:30PM @ Joplin Gym

Note: Real Boise CF U15/16G club camp is ongoing and Real Nampa CF U13B club camp is completed.

2. Winter II Youth Academy Futsal (U6-U10)

AGES: U6-U10 Boys and Girls
STAFF: Pete Rossi and Tom Glick
LOCATION: Joplin Elementary School Gym
TIMES/DAYS: 5:30-6:45PM

Mon Feb 14, Wed Feb 16
Wed Feb 23
Mon Feb 28, Wed March 2

Information and Online Registration at the Real Boise Youth Academy Page

3. Spring 2011 Pro-Coaching

Spring Pro-coaching training for both Youth Academy Teams (U6-U10) and competitive teams (U10 and up) will start on the week of Feb 14th. Schedule will be announced at the end of January but it should be very similar to the Fall schedule - see chart below.

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2010-11 WINTER I TRAINING (Nov & Dec 2010)


1. INTRO TO TECHNICAL STRENGTH TRAINING

DESCRIPTION

This is a 4 day clinic for players who want to review, or learn for the first time, the club's 20 exercise program to improve running form, speed and agility. 

This is a technical strength program and therefore the exercises that the players will do are not intended to develop strength and muscle mass as typically thought of in a strength training program. They are developing strength to better execute the skills involved in the sport. It is skill-related strength, i.e., strength coupled with technique. Also, the use of elastic tubing is much safer for youngsters than using dumbbells and barbells. It is extremely difficult to overexert oneself with rubber tubing.

WHERE: Joplin Elementary Gym

WHEN: Four Thursdays: Nov 18, Dec 2, Dec 9, and Dec 16, 5:00-6:00 PM

Note that Thursday, Nov 11th HAS BEEN CANCELLED - Joplin has a book fair on this day and the school forgot about updating us. They just told us this week we will not be able to use the gym this Thursday 11/11.

STAFF: RBCF Speed/Agility Coaches Juanjo Carmona/Tom Glick.

WHAT TO BRING: Bring elastic tubing. A program booklet will be given to all participants.

Note: After these sessions, Tom Glick will continue to be available to teams to assess progress and review exercises. Coaches should coordinate any follow-up sessions with him directly.

2. INTRO TO EXPLOSIVE TRAINING 

DESCRIPTION

We will have three sessions geared towards players that are already familiar with our technical strength training and are ready to learn the basics of speed-strength training (exercises that combine speed with strength a.k.a explosive training). If in doubt if you are ready for this, please contact Juanjo Carmona (208-713-8924) 

WHERE: Joplin Elementary Gym

WHEN: The 3 sessions are:

3 Fridays, Dec 3, Dec 10, Dec 17, 6:00-7:00

STAFF: RBCF Speed/Agility Coach Tom Glick.

WHAT TO BRING: Bring elastic tubing.

3. Winter I Futsal

DESCRIPTION

In this camp, players will enjoy a lot of touches on the ball due in part to the constrains of the limited play space since futsal is played on a basketball size court and also because of the heavier ball used, which tends to stay in play longer.

The fast surface, the quick restarts (4 second rule), the limited space, the out of bounds and the heavier ball are all great ingredients to develop speed of execution (the fast execution of skill to support quick decision making) which is our main objective in this camp.

DURATION

4 weeks, 8 sessions of 1.5 hours
Starting Date: the week of Nov 15th
Ending Date: the week of Dec 13th

SCHEDULE

U15/16G - Javier and Juanjo (two days a week - one day each) (Tuesdays location TBA and Wednesdays at "Boise Indoor Soccer", Times TBA.)
U15B - Juanjo and Kent, Thursdays and Fridays, 6:00 PM - 8:00 PM @ Joplin Gym (Friday, 11/19 session is moved to Saturday 11/20, 11:00 AM -1:00 PM, Joplin Outdoor Field)
Youth Academy Futsal Technical Training and Open Play - Tom/Pete, 3 Fridays, 5:00 PM - 6:00 PM (Dec 3, Dec 10, Dec 17)

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FALL 2010 TRAINING SCHEDULE

Youth Academy – Mon, Aug 9th             Training Dates: Mondays and Wednesdays

U11Girls – Mon, Aug 16^th                      Training Dates: Mondays and Wednesdays

U12Girls – Tue, Aug 17^th                        Training Dates: Tuesdays and Thursdays

U13Girls - Thu, Aug 5th                           Training Dates: Mondays, Tuesdays and Thursdays

U15/16 Girls – On going since July           Training Dates: Mondays, Wednesdays and Thursdays

U13 Boys – Mon, Aug 2^nd                      Training Dates: Mondays, Wednesdays and Thursdays

U15 Boys - TBA                                    Training Dates: Tuesdays and Thursdays (Mon or Wed Special Event)

Goal-Keeping - Mon, Aug 23th                Training Dates: Mondays

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FALL 2010 ORIENTATIONS @ Joplin Elementary on Mon, Aug 16th-Thu, Aug 19th
TECHNICAL STRENGTH & MENTAL CONDITIONING

	Component	Mon, Aug 16th	Tue, Aug 17th	Wed, Aug 18th	Thu, Aug 19th
6:00 - 6:45 PM	Technical Strength Training	U13 Girls - Tom Glick	U15 Boys -Tom Glick (pending HS tryouts)	U15/16 Girls - Tom Glick	U12 Girls - Tom Glick
	Mental Conditioning	U13 Boys -Paola  Lamberti		U11 Girls - Keaton Skyles
6:45 - 7:30 PM	Technical Strength Training	U13 Boys - Tom Glick		U11 Girls - Tom Glick
	Mental Conditioning	U13 Girls - Barbara Leitzinger	U15 Boys -	U15/16 Girls- Paola Lamberti	U12 Girls-Barbara Leitzinger

Note: The week after these orientation sessions (week of 8/23), the soccer pro-coaching sessions will start.

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Past Training Schedules :

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SPRING 2010 

• Club Teams District III Games Schedules 

• Schedules
• Standings
• Team's League Game Blackout Schedule

• Club Teams Training Schedules 

U12G:Tue and Thur: 5:30-7:30 ( Tuesdays at Joplin) (4:45-6:15PM before March 14th)

U13G:Tue and Thur: 5:30-7:30 ( Tuesdays at Joplin) (4:45-6:15PM before March 14th)
U14G: Mon, Wed and Thur 5:00-6:30 (Wednesdays at Joplin unless noted otherwise)
U15G: Mon & Wed  (4:00-6:00 PM)

U8B: Mon: 4:30-5:30 ; Wed: 5:00-6:00  (Both days at Joplin)
U14B: Mon: 5:30-7:30 (Joplin) (4:30 - 6:30 before March 14th)
           Wed: Special Event Schedule: Cross Training  and Game Analysis+Nutrition 
           Thur: 5:30-7:30 (Joplin) (4:30 - 6:30 PM before March 14th)

          Youth Academy Teams: See here.

• Goal Keeping/Finishing 

• Every Wednesday   4:15-5:30 @ Joplin Elementary School starting March 3rd,  . 

• All club players are welcome! Non club players, please contact Juanjo Carmona at 208-713-8924 for details.

• Complete GK/Finishing Topics and Training details

• Technical Strength/Speed & Agililty Program

• Club Program: Download Program and Progress Booklet here if you don't have a printed booklet.(other clubs are welcome to use it) 
• For Intelligent Athlete Academy Program, please contact Director of Coaching, Juanjo Carmona (208-713-8924)
• Player progress assesment schedule (ask your head coach)

• Mental Conditioning Training

• Check the program our club's Mental Conditioning Coaches, Paola Lamberti is leading with our players.
• Schedule 

•  Nutrition for Soccer 

• Mon 2/22, 7:00 PM @ Joplin Gym - General Sport Nutrition Guideliness and Nutrition during Tournaments
• Tue 3/23, 7:15 PM @ Joplin - Healthy Snacks for Competition
  
• Wed 4/21, 5:30 PM @ Joplin - Healthy Eating while Traveling
• May Schedule (TBA)
• Nutrition Newsletters
• Check the March 2010 Nutrition Newsletter (Healthy Snacks for Competition)
• Check the April 2010 Nutrition Newsletter (Healthy Eating while Traveling)

• Cross Training and Game Analysis

• Guest Coaches

 Steve Adlard (Idaho Youth Soccer Association (IYSA) Director of Coaching) :

• Wed, 3/24, 5:30 PM @ Joplin -  U14/U15 Girls
• Tue, 4/20, 5:30 PM @ Joplin -  U12/U13 Girls 
• Thu, 5/20, 5:30 PM @ Joplin  - U14 Boys

Jason Vittrup (Former Director of Coaching for Les Bois)

• Every Monday 5:30-7:30 @ Joplin - U14 Boys

Ian Riley (Former Director of Coaching for Wolfpack United)

• Every Tuesday 5:30-7:30 @ Joplin - U12 or U13 Girls

• Community Service - TOP Soccer 

• The TOP soccer is a program for youth athletes with disabilities  
• Our teams will be involved helping the TOP soccer program through IYSA as follows:                

• April 3, 2010 - 1:00-3:45 PM - 2 sessions (U12/U14 Girls and U14 Boys)
• April 24, 2010 - 12:45-1:45 PM and 2:00-3:00 PM - 2 sessions (teams to be announced)         
• See what is the TOP soccer program all about  

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WINTER 2009-2010

• Futsal Training Program Description
• Indoor Soccer League at BIS (Boise Indoor Soccer): Next Sat game for various Real Boise CF teams
• Indoor Soccer League at ISC (Idaho Soccer Center): Complete Schedule for Real Boise CF U13G

Jan-Feb 2010

• Futsal Training Schedule for Winter Session II (Jan 18-Feb 26, 2010)
• U12 Boys: Tuesdays and Thursdays, in Caldwell
• U14 Boys: Mondays and Wednesdays, 4:30-5:45 PM (Game Action Speed Group) & 5:45-7:00 PM (Technical Training Group), both at Joplin Elementary
• U12 Girls:  Fridays, 6:30-8:30PM at Joplin Elementary
• U13 Girls: Fridays, 5:00-6:15 PM - Eliza Hart Spalding Elementary
• U14 Girls: Wednesdays and Sundays at BIS
• U15 Girls: N/A - Outdoor Practices start on Saturday, Feb 20.

Nov-Dec 2009

• Futsal Training Schedule for Winter Session I (Nov 9- Dec 18, 2009)
• U14 Girls:
• Tuesdays and Thursdays, 6:00-7:30 at Boys/Girls Club in Garden City.
• Wednesdays 5:00-7:00, Boise Indoor Soccer, in Boise.
• U14 Boys: Tuesdays (4:15-5:15) and Fridays (5:30-7:00) at Joplin Elementary Gym.
• U12 Girls, U13 Girls,U15 Girls and Youth Academy: Please contact your head coach.
• Indoor Soccer League Schedule for club teams participating.

FALL 2009

• Summer Camps Schedule

• Goal Keeping/Finishing 

• Every Monday  4:15-5:30 @ Joplin Elementary School starting Aug 31st. 

• All club players are welcome! Non club players, please contact Juanjo Carmona at 208-713-8924 for details.

• Complete GK/Finishing Topics and Training details

• Team Training Schedules 

U12G:Tue and Thur: 5:45-7:45 ( Tuesdays at Joplin)

U13G:Tue and Thur: 5:45-7:45 ( Tuesdays at Joplin)
U14G: Mon, Wed and Thur 5:30-7:15 (Wednesdays at Joplin unless noted otherwise)
U15G: No training (Most of our players are involved with High School Play)

U8B: Wed: 5:00-6:00 and Thur: 4:30-5:30 (Both days at Joplin)
U14B: Mon: 5:30-7:30 (Joplin)
           Wed: Special Event Schedule: Cross Training  and Game Analysis+Nutrition 
           Thur: 5:30-7:30 (Joplin)

• Cross Training and Game Analysis+Nutrition

• Technical Strength Program

• Download Program and Progress Booklet here if you don't have a printed booklet.(other clubs are welcome to use it) 
• Player progress assesment schedule

• Mental Conditioning Training

• Check the program our club's Mental Conditioning Coach, Barbara Leitzinger, is leading with our players.
• Schedule (all teams)

• Guest Coaches

 Steve Adlard (IYSA Director of Coaching) :

• Thu, 9/24, 5:30PM @ Joplin  - U14 Boys
• Tue, 10/20, 5:45PM @Joplin - U12/13 Girls
• TBA,  U14 Girls

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SPRING 2009

• Goal Keeping/Finishing 

• Every Thursday  4:15-5:30 @ Joplin Elementary School starting on March 12th. 
• Starting Thursday, May 7th schedule changes to 7:00 to 8:15PM, same location.

• All club players are welcome! Non club players, please contact Juanjo Carmona at 208-713-8924 for details.

• Complete GK/Finishing Topics and Training details

• Team Training Schedules (After March 8th)

Note: These shedules will apply after Day Light Savings are in effect on Sunday, March 8th, 2009. Emails were sent to teams with adjusted times for sessions before March 9th.

WINTER 09 (Jan - Feb 2009)

Mondays (Check with Coach for Location)

U12G: TBD
U13B: 5:00-6:30
U14G: TBD

Wednesdays (Check with coach for Location)

U12G: 6:15-7:30
U13B: 5:00-6:30
U14G: 5:00-6:15

WINTER 08 (Nov - Dec 2009)

Mondays and Wednesdays (Check with coach for Location)

U13B: 5:00-6:30

FALL 08

Goal Keeping/Finishing Session: Every Wednesday 4:45-6:00 @ Joplin Elementary School. All club players are welcome!

U12G:Tue and Thur: 5:45-7:45
U13B: Mon: 5:30-7:30;Wed: 6:00-7:30; and Thur: 5:30-7:30
U14G: Mon: 5:45-7:45; Tue and Thur 5:30-7:30
U17/18B: High School Season in Progress (check back in Spring)